Couples Come Dine with Me

In South Wales, Rachael and Nick cook dishes they've never made before, Ameel shows off his powers of memory recall, and Angela bosses Jeff around as they prepare their no-nonsense menu.

On the north Kent coast, the dining contest features an egg phobia, a banter battle, an impromptu proposal and a haka. And one contestant puts his foot in it with his own fiancée - twice.

In the Lake District, Paul and Glenda welcome their rival diners to their caravan. Gadget geek David's hosting leaves a lot to be desired. Matt and Polly serve home-grown 'good life' grub.

There's celebrity name-dropping, Victorian hair clippings, bromance, fishcake-related bust-ups and wedding dance hilarity as three couples compete to host the best party in Wiltshire.

In Cumbria, Sarka and Paul's massive Czech portions defeat almost all of their guests. Plus: there's a musical extravaganza, and a menu that takes a tour of Europe.