Ainsley's Good Mood Food

2021•1 series

Available on

Joining chef Ainsley Harriot in a celebration of delicious food that boosts the mood. Ainsley is cooking in his own happy places, in his kitchen and on the beach, and showcasing some fabulous flavours, incredible ingredients, and marvellous methods.

Episode 2Nuts and Seeds

Nuts and seeds take centre stage in all of Ainsley's dishes this time, and they include trofie pasta with a pistachio and mint pesto that is a taste of Sicily.

Episode 3Vegetables

Ainsley is working through the veg patch this time as he makes dishes filled with tasty vegetables that include carrot and cardamom fritters that are filled with flavour.

Episode 5Grains and Pulses

Ainsley pays tribute to humble grains and pulses this time as he makes the most of their versatility and taste in dishes that include pan-seared sardines.

Episode 7Dairy

Ainsley is celebrating dairy and all the wonderful things that can be made with it this time, and he also visits the West Country to meet a man who has a passion for steak.

How to watch Ainsley's Good Mood Food

New to SkySee Sky TV dealsAlready have Sky TV?Watch on Sky Go