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Different women try to meet the challenging requirements to join the Dallas Cowboys cheerleading team and have their faces adorn posters, calendars and newspapers all over the world.
The team's largest and most talented training camp class must impress DCC judges with solos and field dances to stay in the running. Melissa Rycroft is featured. (S16, ep1)
Melissa Rycroft comes to the first rehearsal to look for showmanship mentoring candidates. Then Brittany Perry-Russell shakes up the candidates with her choreography. (S16, ep2)
The candidates are taught techniques to get their kicks even higher. Evan Miller teaches his fast paced choreography that has Kelli concerned for one of the candidates. (S16, ep3)
Denise DiCharry teaches high level choreography to see who learns quickly. And will an inappropriate post on social media lead to one of the ladies being cut? (S16, ep4)
Criscilla Anderson teaches LA style choreography and gives some hard-learned life lessons. Then choreographer Travis Wall comes to help Kelli and Judy make some tough decisions. (S16, ep6)
Judy teaches the DCC entrance and the candidates must do the jump splits for the first time, though not everyone is successful. A rookie rehearsal reveals the weaker candidates. (S16, ep5)
The DCC candidates try out for the coveted positions on the elite Show Group. And with five cuts left to make for the top 36, some candidates stand out in a bad way. (S16, ep7)
After the most effective makeovers ever, both Kelli and Judy have big announcements. And a veteran gives a sudden and emotional farewell. (S16, ep8)
A veteran's shocking exit leads Kelli and Judy to make their toughest decision of the season. (S16, ep9)
With the final full squad announced, Kelli leads the team into the pressures of Game Day, including a first-time ever performance. (S16, ep10)