Find a big space and follow along as Max and Ashton take you through different levels of home workout exercises.
Start your workout with Ashton as he shows you how he gets ready to take on the rest of the exercises. (S1, ep 1)
Follow Max as he shows you a handful of exercises so you can tackle the rest of the workout. (S1, ep 2)
Now that you're warmed up, let's stretch those muscles! (S1, ep 3)
Time to level up! Keep up with Max as he takes you through this next stretch and balance level. (S1, ep 4)
Keep it going! Ashton is joined by Max showing you how the next stage of stretch and balance is done. (S1, ep 5)
You're a pro and now you're ready for Level 4 Stretch and Balance! (S1, ep 6)
Cardio is key! Level 1 with Max is the perfect place to start your cardio workout! Adult supervision advised. (S1, ep 7)
Time to step it up, with Level 2 Cardio as Max is joined by a special guest working out from home. Adult supervision advised. (S1, ep 8)
You've made it to Level 3 Cardio! Time to push yourself a little further as Max shows you a more advanced cardio workout and Ashton takes it a little slower. (S1, ep 9)
You've crushed it and are now ready for Level 4 Cardio! Challenge yourself as Max and Ashton level up with this final cardio workout. (S1, ep 10)
Time to get strong! This is a great place to start your strength workout as Ashton is joined by Mia, who's working out from home. (S1, ep 11)
It's time for Level 2 Strength Training! Keep up with Max as he takes you through a fun strength workout. (S1, ep 12)
Your workout is going great! Push yourself a little further with Level 3 Strength Training. (S1, ep 13)
You made it to Level 4 Strength Training! This one is a little harder, but still just as much fun. Adult supervision advised. (S1, ep 14)
Let's Move It! Follow along as Max & Ashton take you through a dance workout. (S1, ep 15)
Keep moving and having fun as Max and Ashton level up to the next stage dance workout. (S1, ep 16)
Learn even more new moves as you progress to the Level 3 Dance Workout, follow along and Move It! (S1, ep 17)
You did it, you've reached Level 4! So now it's time for a dance workout party with Max & Ashton. (S1, ep 18)
After every workout, no matter how big or small, it's important to cool down. Relax as Max talks you through a series of stretches to cool you down after your workout. (S1, ep 19)
Now you've completed your workout, it's important to cool down! Follow along with Ashton as he shows you how to stretch and cool down like a pro! (S1, ep 20)