How to use Fiit
The Home page for FiiT is sectioned: Recommended classes, trainers, collections, New Releases, Cardio and many more. Using your Sky remote, press select on any workout.
You can search for classes by studio (Cardio, Strength and Rebalance) or by trainer. There are also filters for newest and most popular classes, class level and length — so you can easily find the perfect class for you.
You’ll be advised to log on to the FiiT mobile app to personalise your profile, plus enjoy all the extras available.
To make sure you train safely and avoid injury we recommend that you’ll need a 2 x 2m space. Ideally, you'll also need a fitness mat, but it’s not essential. There are classes with resistance bands and weights, but also hundreds of bodyweight classes if you don't have equipment.
Pressing dismiss will stop the class, follow the on-screen instructions to return to the Fiit home page.
You’re also able to use the following fitness trackers with the Fiit app, to see your heart rate, calorie burn and connect to the leader board in group classes:
- Apple Watch
To see the full list, go to the Fiit website.
You can purchase a Wahoo fitness tracker (heart rate and reps) or a Fiit device lite (heart rate only) from https://shop.fiit.tv/. The Fiit Shop also sells fitness mats and apparel.